Welcome!  

Whether you're currently experiencing distress or just looking to make improvements to your life, you've come to the right place. 

I utilize cognitive behavioral techniques to address short term issues in addition to psychodynamic therapy to address core issues related to family of origin and developmental factors that have led to symptoms or discontent.  This approach allows for consistent results and lasting change.

Additionally, I provide life guidance/advice to address short and long term issues individuals may be experiencing.